Offered Modalities
Sound Healing
Rooted in ancient healing traditions, sound healing centers the body through vibration and frequency, inviting peace, compassion, and relaxation.
Its resonance works on both the surface and a cellular level, offering deep nervous system rejuvenation and a calm that stays long after the experience. Sound baths consist of a wide variety of instruments. At Mindful Resonance, immerse yourself in Crystal Alchemy singing bowls, ocean drums, rain sticks, chimes of the elements, and gongs.
Mindfulness
Mindfulness is a practice of returning home to the present moment. Through various practices rooted in awareness and gentle observation, we cultivate clarity, compassion, and acceptance.
Reiki
Every offering at Mindful Resonance is infused with Reiki, a form of Japanese energy healing through the use of sacred symbols and energy transmuted through the body.
Reiki add-ons available to private sessions and select events, received as hands-on or hands-off healing (we cater to your preference). Reiki only sessions available upon request.
Tuning Forks
Tuning fork sessions work with the body’s energy field, or Biofield, using specific sound frequencies to support balance, healing and well-being. Each fork carries a unique frequency and can be placed on or around the body to help release tension, regulate the nervous system, and promote clarity and deep relaxation. Many find it helps them feel more grounded, clear, and at ease.
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