Offered Modalities
Sound Healing
Sound is the language of the universe that unites all beings - it is how we communicate with each other and express ourselves. What many are learning today is that all sounds, words, and thoughts hold a frequency that directly impact us - there is an internal reaction in the nervous system to every frequency we are exposed to, even the ones we can’t hear.
When you infuse intention into which vibrations you surround yourself with, there is a shift on a cellular level that can directly correlate into more compassionate self-talk, loving connection with others, and an improved perception of the world.
Singing bowls and other healing instruments have an effortless way of grounding us into this present moment. Their divine harmonic frequencies allow us to relax, release stress, and even rebalance our nervous system and cells, thus impacting our bodies on a deep level, while on the surface offering a beautiful opportunity to relax.
Mindfulness
Mindfulness is an approach to life that can help us connect with our inner selves, appreciate the world we live in, and respond to everything with empathy, gratitude and acceptance.
Mindfulness coaching available soon with tools you can adopt in your daily routine and benefit from its long-term effects.
Reiki
Every offering at Mindful Resonance is infused with Reiki, a form of Japanese energy healing through the use of sacred symbols and energy transmuted through the body. Reiki add-ons available to private sessions and select events, received as hands-on or hands-off healing (we cater to your preference). Reiki only sessions available upon request.
Who We’ve Worked With
